45

12th August 2025

Tuesday 12/08/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Chest, Core, Shoulders
Instructor: Karen

11th August 2025

Monday 11/08/25 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Equipment: Foam Roller
Body Area: Back, Core
Instructor: Karen

5th August 2025

Tuesday 05/08/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Core, Shoulders
Instructor: Karen

4th August 2025

Monday 4/8/25 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Equipment: Ankle weights
Instructor: Lisa

29th July 2025

Tuesday 29/07/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Core
Instructor: Karen