45
18th January 2025
Saturday 18/1/25 – Power Pilates & Conditioning with Lisa 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Whole body
Instructor: Lisa
23rd October 2023
Live Classical Pilates With Karen – Monday 23/10/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
14th January 2025
Tuesday 14/1/25 – Live Big Ball Pilates with Lisa 9.30am
Class Type: Big Ball
Duration: 45
Instructor: Lisa
11th January 2025
Saturday 11/1/25 – Power Pilates and Conditioning with Lisa 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa
7th January 2025
Tuesday 07/01/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Arms, Bum, Core, Hamstring, Shoulders, Whole body
Instructor: Karen