45
9th January 2021
Power Pilates with Karen – Saturday 9/1/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Core
Instructor: Karen
23rd December 2020
Pilates Power with Lisa and Karen – Wednesday 23/12/20 – 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
22nd December 2020
Pilates Original with Karen – Tuesday 22/12/20 – 6.30pm
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
19th December 2020
Pilates Power with Karen – Saturday 19/12/20 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen
12th December 2020
Pilates Power with Karen – Saturday 12/12/20 – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen