45
24th August 2021
Live Combi Pilates with Karen – Tuesday 24/08/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
19th August 2021
Live – Pilates Combi with Lisa Thursday 19/8/21 – 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Whole body
Instructor: Lisa
17th August 2021
Live Combi Pilates with Karen – Tuesday 17/08/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Core
Instructor: Karen
12th August 2021
Live – Pilates Combi with Lisa – Thursday 12/8/21 9.30am – edited
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Bum, Core, Hips, Legs
Instructor: Lisa
10th August 2021
Live Combi Pilates with Karen – Tuesday 10/08/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Abs, Bum, Core, Hamstring, Hips
Instructor: Karen