45
22nd May 2021
Live Power Pilates with Karen – Saturday 22/05/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Hips
Instructor: Karen
15th May 2021
Live Power Pilates with Karen – Saturday 15/05/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Back, Core, Hamstring
Instructor: Karen
8th May 2021
Live Pilates Power with Karen – Saturday 08/05/21
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Back, Core, Hips
Instructor: Karen
6th May 2021
Live – Pilates Combi with Lisa – Thursday 6/5/21 – 9.30am Edited
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Whole body
Instructor: Lisa
1st May 2021
Live Power Pilates with Karen – Saturday 01/05/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Back, Core, Waist
Instructor: Karen