45

22nd May 2021

Live Power Pilates with Karen – Saturday 22/05/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Hips
Instructor: Karen

15th May 2021

Live Power Pilates with Karen – Saturday 15/05/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Back, Core, Hamstring
Instructor: Karen

8th May 2021

Live Pilates Power with Karen – Saturday 08/05/21

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Back, Core, Hips
Instructor: Karen

6th May 2021

Live – Pilates Combi with Lisa – Thursday 6/5/21 – 9.30am Edited

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Whole body
Instructor: Lisa

1st May 2021

Live Power Pilates with Karen – Saturday 01/05/21 9am Edited

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Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Back, Core, Waist
Instructor: Karen