20
18th January 2021
Day 19 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Hips, Legs
Instructor: Karen
17th January 2021
Day 18 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Instructor: Lisa
15th January 2021
Day 16 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms
Instructor: Lisa
14th January 2021
Day 15 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Karen
11th January 2021
Day 12 – 30 Day Challenge
Class Type: 30 Day Challenge, Cardio
Duration: 20
Equipment: Weights
Body Area: Arms, Cardio
Instructor: Karen