20
10th January 2021
Day 10 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Instructor: Karen
7th January 2021
Summer Term Challenge – Week 4 Upper Body
Class Type: Summer Term Challenge
Duration: 20
Body Area: Arms, Back
Instructor: Karen
6th January 2021
Day 7 – 30 Day Challenge
Class Type: 30 Day Challenge, Cardio
Duration: 20
Equipment: Weights
Body Area: Abs, Cardio, Core
Instructor: Lisa
4th January 2021
Day 6 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Abs, Core
Instructor: Lisa
3rd January 2021
Day 5 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Mini Ball, Weights
Body Area: Abs, Core, Legs
Instructor: Karen