20

28th January 2025

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Class Type: Flexibility & Mobility, Stretch
Duration: 20
Equipment: Resistance Bands
Body Area: Back
Instructor: Karen

28th January 2025

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Class Type: 20 Minute Quickies, 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

27th January 2025

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Instructor: Lisa

25th January 2025

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Class Type: 20 Minute Quickies, 30 Day Challenge
Duration: 20
Body Area: Abs, Core
Instructor: Lisa

24th January 2025

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Lisa