20

3rd January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

2nd January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa

1st January 2021

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Class Type: 30 Day Challenge, Cardio, Power Pilates & Condititioning
Duration: 20
Body Area: Abs, Bum, Cardio, Core
Instructor: Karen

1st January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Abs, Bum, Legs
Instructor: Lisa

12th November 2020

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Class Type: Flexibility & Mobility, Stretch, The M-Word Program
Duration: 20
Body Area: Whole body
Instructor: Lisa