20
21st April 2021
Beginners Pilates Program – Workout 2
Class Type: Beginners
Duration: 20
Instructor: Lisa
18th April 2021
Spring Into Shape – Weight Training Legs and Backs
Class Type: Spring into Shape, Weight Training
Duration: 20
Equipment: Weights
Body Area: Back, Hamstring, Legs
Instructor: Lisa
15th April 2021
Advanced Pilates – 20 Minutes
Class Type: 20 Minute Quickies
Duration: 20
Equipment: Weights
Body Area: Abs, Core
Instructor: Karen
11th April 2021
Spring into Shape – Weight training – Shoulders & Triceps
Class Type: Spring into Shape, Weight Training
Duration: 20
Equipment: Weights
Body Area: Arms
Instructor: Lisa
7th April 2021
Spring into Shape – Weight Training Legs and Chests
Class Type: Weight Training
Duration: 20
Equipment: Weights
Body Area: Chest, Legs
Instructor: Lisa