20
10th May 2021
Flexibility and Mobility with Karen
Class Type: Beginners, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Back, Hips
Instructor: Karen
5th May 2021
Beginners Pilates Program – Workout 4
Class Type: Beginners
Duration: 20
Body Area: Whole body
Instructor: Lisa
28th April 2021
Advanced Pilates – Workout 2
Class Type: 20 Minute Quickies
Duration: 20
Instructor: Karen
28th April 2021
Beginners Pilates Program – Workout 3
Class Type: Beginners
Duration: 20
Body Area: Abs, Back, Core
Instructor: Lisa
25th April 2021
Spring into Shape – Weight training – Biceps, Cardio & Core
Class Type: Spring into Shape, Weight Training
Duration: 20
Equipment: Weights
Body Area: Abs, Arms, Cardio, Core
Instructor: Lisa