20
9th June 2021
Summer Term Challenge – Resistance week 1
Class Type: Summer Term Challenge
Duration: 20
Body Area: Whole body
Instructor: Karen
8th June 2021
Summer Term Challenge week 1 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core
Instructor: Lisa
7th June 2021
Summer Term Challenge – week 1 Lower Body
Class Type: Summer Term Challenge
Duration: 20
Body Area: Legs
Instructor: Lisa
6th June 2021
Summer Term Challenge – week 1 Upper bodies
Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Arms, Back
13th May 2021
Beginners Pilates Program – Workout 5
Class Type: Beginners
Duration: 20
Instructor: Lisa