20
31st March 2022
Spring into Shape 2022 – 20 Minute – Pilates
Class Type: 20 Minute Quickies, Flexibility & Mobility, Spring into Shape 2022
Duration: 20
Body Area: Arms, Back, Core
Instructor: Karen
25th March 2022
Spring into Shape 2022 – 20 Minute – Pilates Abs & Core with Big Ball
Class Type: 20 Minute Quickies, Spring into Shape 2022
Duration: 20
Equipment: Swiss ball
Body Area: Abs, Core
Instructor: Karen
19th March 2022
Spring into Shape 2022 – 20 Minutes Standing Abs
Class Type: 20 Minute Quickies, Spring into Shape 2022
Duration: 20
Equipment: Ankle weights, Weights, Yoga Block
Body Area: Abs, Core
Instructor: Karen
27th February 2022
20 Minute On Demand Pilates – Upper Body
Class Type: 20 Minute Quickies
Duration: 20
Body Area: Abs, Arms, Back
Instructor: Lisa
27th February 2022
20 Minute on Demand Pilates – Ab & Core
Class Type: 20 Minute Quickies
Duration: 20
Equipment: Mini Ball
Body Area: Abs, Core
Instructor: Lisa