Power Pilates & Condititioning
30th October 2021
Live Power Pilates with Karen – Saturday 30/10/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Core
Instructor: Karen
23rd October 2021
Live Power Pilates with Karen – Saturday 23/10/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Back, Bum, Core, Hips, Legs
Instructor: Karen
16th October 2021
Live Power Pilates with Karen – Saturday 15/10/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Back, Core, Hips
Instructor: Karen
9th October 2021
Live Power Pilates with Karen – Saturday 09/10/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Back, Bum, Core, Hips
Instructor: Karen
2nd October 2021
Live Power Pilates with Karen – Saturday 02/10/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Back, Core, Waist
Instructor: Karen