Power Pilates & Condititioning

30th April 2022

Live – Power Pilates with Karen – Saturday 30/04/2022 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Hips
Instructor: Karen

23rd April 2022

Live Power Pilates with Karen – Saturday 23/04/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Back, Core, Waist
Instructor: Karen

9th April 2022

Live Power Pilates with Karen – Saturday 09/04/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Back, Bum, Core, Hips, Inner thighs
Instructor: Karen

2nd April 2022

Live Power Pilates with Karen – Saturday 02/04/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights, Yoga Block
Body Area: Abs, Arms, Bum, Chest, Core, Hamstring, Hips
Instructor: Karen

26th March 2022

Live Power Pilates with Karen – Saturday 26/03/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Hamstring, Inner thighs, Pelvic Floor, Waist
Instructor: Karen