Power Pilates & Condititioning
25th September 2021
Live Power Pilates with Karen – Saturday 23/09/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Bum, Hamstring, Hips
Instructor: Karen
18th September 2021
Live – Power Pilates with Lisa – Saturday 18/2/21 – 9.30am
Class Type: Power Pilates & Condititioning, Step
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Hips, Legs
Instructor: Lisa
11th September 2021
Live Power Pilates with Karen – Saturday 11/09/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen
4th September 2021
Live Power Pilates with Karen – Saturday 04/09/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Back, Core
Instructor: Karen
17th July 2021
Live Power Pilates with Karen – Saturday 17/07/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Bum, Hips, Waist
Instructor: Karen