Power Pilates & Condititioning
26th March 2022
Live Power Pilates with Karen – Saturday 26/03/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Hamstring, Inner thighs, Pelvic Floor, Waist
Instructor: Karen
5th March 2022
Live Power Pilates with Karen – Saturday 05/03/22
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back
Instructor: Karen
29th January 2022
Live Power Pilates with Karen – Saturday 29/01/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Back, Bum, Core
Instructor: Karen
15th January 2022
Live – Power Pilates with Karen – Saturday 15/1/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Yoga Block
Body Area: Abs, Bum, Core, Hamstring
Instructor: Karen
11th December 2021
Live Power Pilates with Karen – Saturday 11/12/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Abs, Back, Core, Waist
Instructor: Karen