Power Pilates & Condititioning

16th July 2022

Live Power Pilates with Karen – Saturday 16/07/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Core
Instructor: Karen

9th July 2022

Live Power Pilates with Karen – Saturday 09/07/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

25th June 2022

Live – Power Pilates with Lisa – Saturday 25/6/22 edited

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Core, Inner thighs, Legs
Instructor: Lisa

18th June 2022

Live – Power Pilates with Lisa – Saturday 18/6/22 – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Core, Hips, Inner thighs, Legs, Waist
Instructor: Lisa

20th February 2021

On Demand Power Pilates with Karen. An old favourite for you to do whilst Karen & Lisa are away

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Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core, Hips, Legs
Instructor: Karen