Power Pilates & Condititioning
16th July 2022
Live Power Pilates with Karen – Saturday 16/07/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Core
Instructor: Karen
9th July 2022
Live Power Pilates with Karen – Saturday 09/07/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
25th June 2022
Live – Power Pilates with Lisa – Saturday 25/6/22 edited
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Core, Inner thighs, Legs
Instructor: Lisa
18th June 2022
Live – Power Pilates with Lisa – Saturday 18/6/22 – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Core, Hips, Inner thighs, Legs, Waist
Instructor: Lisa
20th February 2021
On Demand Power Pilates with Karen. An old favourite for you to do whilst Karen & Lisa are away
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core, Hips, Legs
Instructor: Karen