Power Pilates & Condititioning

3rd December 2022

Live – Power Pilates with Lisa – Saturday 3/12/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Back, Inner thighs, Legs
Instructor: Lisa

26th November 2022

Live Power Pilates with Karen – Saturday 26/11/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Bum, Core, Hamstring, Hips, Inner thighs
Instructor: Karen

19th November 2022

Live Power Pilates With Karen – Saturday 19/11/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Whole body
Instructor: Karen

29th October 2022

Live Power Pilates With Karen – Saturday 29/10/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Core, Hamstring, Hips, Waist
Instructor: Karen

15th October 2022

Live Power Pilates With Karen – Saturday 15/10/22 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen