Power Pilates & Condititioning
1st October 2022
Live Power Pilates With Karen – Saturday 01/10/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core, Hips, Inner thighs
Instructor: Karen
17th September 2022
Live Power Pilates With Karen – Saturday 17/09/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Back, Core
Instructor: Karen
23rd July 2022
Get Back On Track – Week 3 Workout 4
Class Type: Get Back on Track, Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Core, Waist
Instructor: Karen
27th August 2022
Live Power Pilates with Karen – Saturday 27/08/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Karen
23rd July 2022
Live Power Pilates with Karen – Saturday 23/07/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Core, Waist
Instructor: Karen