Beginners
9th August 2021
Live – Pilates Original with Lisa – Monday 9/8/21 9.30am
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Abs, Arms, Back, Chest, Core
Instructor: Lisa
24th May 2021
Live Original Pilates with Karen – Monday 24/05/21 9.30am
Class Type: Beginners, Classical Pilates
Duration: 50
Body Area: Abs, Back, Core, Waist
Instructor: Karen
20th May 2021
Yoga with Jane
Class Type: Beginners, Flexibility & Mobility, Yoga
Duration: 30
Body Area: Whole body
Instructor: Guest
13th May 2021
Beginners Pilates Program – Workout 5
Class Type: Beginners
Duration: 20
Instructor: Lisa
10th May 2021
Flexibility and Mobility with Karen
Class Type: Beginners, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Back, Hips
Instructor: Karen