Beginners
14th August 2023
Live – Classical Pilates with Lisa – Monday 14/8/23 9.30am
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Abs, Arms, Back, Bum, Core, Hips, Whole body
Instructor: Lisa
28th July 2023
New – Beginner Pilates Basics with Karen
Class Type: 20 Minute Quickies, Beginners
Duration: 20
Body Area: Abs, Back, Bum, Core, Legs
Instructor: Karen
22nd July 2023
New Beginners Basic Core & Mobility – 20 mins
Class Type: 20 Minute Quickies, Beginners
Duration: 20
Body Area: Abs, Back, Core
17th July 2023
Live – Classical Pilates with Lisa – Monday 17/7/23 9.30am
Class Type: Beginners, Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Back, Bum, Chest, Core, Waist
Instructor: Lisa
14th July 2023
New Beginners 30 Minute Pilates
Class Type: 30 Minute Classes, Beginners
Duration: 30
Equipment: Weights
Body Area: Arms, Bum, Core
Instructor: Karen