30 Minute Weight Training

4th January 2023

Live – 30 Minute Blast with Lisa – Wednesday 4/1/23 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Cardio, Core, Hamstring, Legs
Instructor: Lisa

14th December 2022

Live – 30 Minute Blast with Lisa – Wednesday 14/12/22 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Arms, Cardio, Legs, Waist
Instructor: Lisa

7th December 2022

Live 30 Minute Blast With Karen – Wednesday 07/12/22 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen

23rd November 2022

Live – 30 Minute Blast with Lisa – Wednesday 23/11/22 9.30am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

16th November 2022

Live – 30 Minute Blast with Lisa – Wednesday 16/11/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Bum, Core, Inner thighs, Legs
Instructor: Lisa