30 Minute Weight Training

8th February 2023

Live – 30 Minute Blast with Lisa – Wednesday 8/2/23 9.30am

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Class Type: 30 Minute Weight Training
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Legs, Shoulders, Whole body
Instructor: Lisa

1st February 2023

Live – 30 Minute Blast with Lisa – Wednesday 1/2/23 9.30am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

25th January 2023

Live – 30 Minute Blast with Lisa – Wednesday 25/1/23 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Legs, Shoulders
Instructor: Lisa

18th January 2023

Live – 30 Minute Blast with Lisa – Wednesday 18/1/23

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Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Chest, Hamstring, Legs, Shoulders
Instructor: Lisa

11th January 2023

Live – 30 Minute Blast with Lisa – Wednesday 11/1/23

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Cardio, Hamstring, Legs
Instructor: Lisa