30 Minute Weight Training

17th May 2023

Live – 30 Minute Blast with Lisa – Wednesday 17/5/23

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Cardio, Hips, Legs
Instructor: Lisa

10th May 2023

Live – 30 Minute Blast with Lisa – Wednesday 10/5/23 9.30am

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Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Chest, Legs, Shoulders, Whole body
Instructor: Lisa

3rd May 2023

Live – 30 Minute Blast with Lisa – Wednesday 3/6/23 9.30am

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Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Chest, Legs, Shoulders, Whole body
Instructor: Lisa

19th April 2023

Live 30 Minute Blast With Karen – Wednesday 19/04/23 9.30am

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Class Type: 30 Minute Weight Training
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen

12th April 2023

Live – 30 Minute Blast with Lisa – Wednesday 12/4/23 9.30am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Lisa