30 Minute Weight Training
21st June 2023
Live – 30 Minute Blast with Lisa – Wednesday 21/6/23 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Whole body
Instructor: Lisa
14th June 2023
Live – 30 Minute Blast with Lisa – Wednesday 14/6/23 9.30am
Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
7th June 2023
Live – 30 Minute Blast with Lisa – Wednesday 7/6/23 9.30am
Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Instructor: Lisa
31st May 2023
Live – 30 Minute Blast with Lisa – Wednesday 31/5/23 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
24th May 2023
Live – 30 Minute Blast with Lisa – Wednesday 24/5/23 9am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Cardio, Core, Inner thighs, Legs, Waist
Instructor: Lisa