30 Minute Weight Training

11th October 2023

Live 30 Minute Blast With Karen – Wednesday 11/10/23 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

4th October 2023

Live 30 Minute Blast With Karen – Wednesday 04/10/23 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen

27th September 2023

New- On Demand 30 Minute Weight training with Lisa – 27/9/23

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Chest, Legs, Shoulders
Instructor: Lisa

20th September 2023

New – On Demand 30 Minute Weight Training with Lisa – 20/9/23

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Hamstring, Inner thighs, Legs, Shoulders
Instructor: Lisa

13th September 2023

New – 30 Minute Metabolic Boost Weight Training with Lisa – 13/9/23

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa