30 Minute Weight Training

7th February 2024

Wednesday 07/02/24 – Live 30 Minute Weight Training with Lisa 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Hamstring, Legs, Shoulders

24th January 2024

Live – 30 Minute Weight Training with Lisa – Wednesday 24/1/24

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Legs, Whole body
Instructor: Lisa

17th January 2024

Wednesday 17/01/24 – 30 Minute Weight Training with Karen 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

3rd January 2024

LIVE – 30 Minute Weight Training with Lisa – Wednesday 3/1/24 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Bum, Legs, Shoulders, Waist, Whole body
Instructor: Lisa

13th December 2023

Live – 30 Minute Weight Training with Lisa – Wednesday 13/12/23 9.30am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa