30 Minute Weight Training

13th March 2024

Wednesday 13/03/24 – Live Weight Training with Karen 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training, Kali Pump
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen

6th March 2024

Wednesday 6/2/24 – Live 30 Minute Weight Training with Lisa – 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Legs
Instructor: Lisa

28th February 2024

Wednesday 28/2/24 – 30 Minute Weight Training with Lisa – 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Legs
Instructor: Lisa

21st February 2024

Wednesday 21/2/24 – 30 Minute Weight Training with Lisa – 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa

14th February 2024

Wednesday 14/2/24 – 30 Minute Weight Training with Lisa – 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Bum, Legs
Instructor: Lisa