30 Minute Weight Training

22nd May 2024

Wednesday 22/5/24 – 30 Minute Weight Training with Lisa – 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Lisa

15th May 2024

Wednesday 15/5/24 – 30 Minute Weight Training with Lisa – 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Back, Bum, Core, Hamstring, Legs
Instructor: Lisa

8th May 2024

Wednesday 8/5/24 – 30 Minute Weight Training with Lisa

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

1st May 2024

Wednesday 01/05/24 – Live 30 Minute Blast with Karen 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Arms, Cardio, Legs
Instructor: Karen

24th April 2024

30 Minute Weight Training with Lisa – Wednesday 24/4/24 9.30am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Core, Legs, Waist
Instructor: Lisa