Whole body

6th April 2022

Live 30 Minute Blast with Karen – Wednesday 06/04/22 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

31st March 2022

Live Combi Pilates with Karen – Thursday 31/03/22 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Whole body
Instructor: Karen

18th November 2021

Combi Pilates with Karen – Thursday 17/03/22 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

14th March 2022

Pilates Original with Lisa – Monday 14/3/22

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Duration: 1 hour
Body Area: Whole body

23rd February 2022

Live 30 Minute Blast with Karen – Wednesday 23/02/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen