Whole body

29th November 2021

Another Treat – Stretch, relax and Unwind

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Winter workout Plan
Duration: 20
Body Area: Whole body
Instructor: Lisa

20th October 2021

Workout 23 – Circuits & Cardio

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Winter workout Plan
Duration: 30
Body Area: Whole body
Instructor: Karen, Lisa

2nd June 2021

Workout 15 – 30 Minute Body Conditioning

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Winter workout Plan
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa

29th November 2021

A reward so far – Lisa’s 30 min full body stretch

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Winter workout Plan
Duration: 30
Body Area: Whole body
Instructor: Lisa

29th November 2021

Workout 1 – 20 Minute Circuit

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Winter workout Plan
Duration: 20
Equipment: Weights
Body Area: Abs, Bum, Legs, Whole body
Instructor: Lisa