Whole body

11th May 2022

Live 30 Minute Blast with Karen & Lisa – Wednesday 11/05/22 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

18th April 2022

Live Conditioning with Karen – Easter Monday 17/04/22 9.30am

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Class Type: Cardio
Duration: 45
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

13th April 2022

Live 30 Minute Blast with Karen – Wednesday 13/04/22 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen

7th April 2022

Live – Pilates Combi with Lisa – Thursday 7/4/22 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Lisa

6th April 2022

Live 30 Minute Blast with Karen – Wednesday 06/04/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen