Whole body
23rd August 2022
Live Big Ball Pilates with Karen – Tuesday 23/08/22 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
22nd August 2022
Live – Pilates Original with Lisa – Monday 22/8/22 9.30am
Duration: 45
Body Area: Whole body
Instructor: Lisa
3rd August 2022
Live – 30 Minute Power Blast with Lisa – Wednesday 3/8/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa
27th July 2022
Live – 30 Minute Power Blast with Lisa – Wednesday 27/7/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa
20th July 2022
Live – 30 Minute Power Blast – Wednesday 20/7/22 – 9.30am
Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa