Waist

19th May 2021

On Demand – 30 Minute Power Blast with Lisa

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs, Waist
Instructor: Lisa

26th May 2022

Live – Pilates Combi with Lisa – Thursday 26/5/22 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Waist
Instructor: Lisa

19th May 2022

Live combi Pilates with Karen – Thursday 19/05/22 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen

2nd May 2022

New Bank Holiday Monday – 45 min Pilates

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Duration: 45
Body Area: Abs, Back, Bum, Waist
Instructor: Lisa

28th April 2022

Live – Pilates Combi with Lisa – Thursday 28/4/22 9.30am

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Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Abs, Arms, Back, Bum, Chest, Core, Waist
Instructor: Lisa