Waist
19th May 2021
On Demand – 30 Minute Power Blast with Lisa
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs, Waist
Instructor: Lisa
26th May 2022
Live – Pilates Combi with Lisa – Thursday 26/5/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Waist
Instructor: Lisa
19th May 2022
Live combi Pilates with Karen – Thursday 19/05/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen
2nd May 2022
New Bank Holiday Monday – 45 min Pilates
Duration: 45
Body Area: Abs, Back, Bum, Waist
Instructor: Lisa
28th April 2022
Live – Pilates Combi with Lisa – Thursday 28/4/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Abs, Arms, Back, Bum, Chest, Core, Waist
Instructor: Lisa