Waist

5th December 2024

Thursday 05/12/24 – Live Classical Pilates with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Classical Pilates
Duration: 30
Equipment: Weights
Body Area: Abs, Core, Waist
Instructor: Karen

14th November 2024

Thursday 14/11/24 – Live Contemporary Pilates with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Weights
Body Area: Abs, Legs, Waist
Instructor: Lisa

9th November 2024

Saturday 9/11/24 – Power Pilates and Conditioning with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Core, Legs, Waist
Instructor: Lisa

7th November 2024

Thursday 7/11/24 – Live Contemporary Pilates with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Back, Core, Waist
Instructor: Lisa

19th October 2024

Saturday 19/10/24 – Live Pilates & Conditioning with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights, Yoga Block
Body Area: Abs, Back, Core, Hamstring, Waist
Instructor: Karen