Legs
2nd July 2021
Summer Term Challenge – Week 4 Lower Body
Class Type: Summer Term Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Legs
Instructor: Lisa
28th June 2021
Live – Pilates Original with Lisa – Monday 28/2/21 9.30am edited
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Core, Legs, Waist
Instructor: Lisa
21st June 2021
Summer Term Challenge – Week 3 Lower Body
Class Type: Summer Term Challenge
Duration: 20
Body Area: Legs
Instructor: Karen
21st June 2021
Live – Pilates Original with Lisa Monday 21st 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa
19th June 2021
Live Power Pilates with Karen – Saturday 19/06/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Hamstring, Hips, Legs
Instructor: Karen