Legs

7th May 2022

Live Power Pilates with Karen – Saturday 07/05/22 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Bum, Hamstring, Hips, Inner thighs, Legs
Instructor: Karen

8th April 2022

Spring Into Shape 2022 – 20 Minute Weight Training

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies, Spring into Shape 2022
Duration: 20
Equipment: Weights
Body Area: Arms, Back, Bum, Legs
Instructor: Lisa

30th March 2022

Live – 30 Minute Blast with Lisa & Karen – Wednesday 30/3/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Legs
Instructor: Lisa

23rd March 2022

Live – 30 Minute Blast with Lisa – Wednesday 23/2/22

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Cardio, Legs
Instructor: Lisa

23rd February 2022

20 Minute On Demand Pilates for Lower Body

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies
Duration: 20
Body Area: Legs
Instructor: Lisa