Core

15th June 2021

Summer Term Challenge – Week 2 Middle Management

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Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core, Waist
Instructor: Karen

12th June 2021

Live – Power Pilates with Lisa Sat 12/6/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Core, Legs, Waist
Instructor: Lisa

8th June 2021

Summer Term Challenge week 1 Middle Management

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Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core
Instructor: Lisa

29th May 2021

Live Power Pilates with Karen – Saturday 29/05/21 9am Edited

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Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core
Instructor: Karen

24th May 2021

Live Original Pilates with Karen – Monday 24/05/21 9.30am

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Class Type: Beginners, Classical Pilates
Duration: 50
Body Area: Abs, Back, Core, Waist
Instructor: Karen