Core
15th June 2021
Summer Term Challenge – Week 2 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core, Waist
Instructor: Karen
12th June 2021
Live – Power Pilates with Lisa Sat 12/6/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Core, Legs, Waist
Instructor: Lisa
8th June 2021
Summer Term Challenge week 1 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core
Instructor: Lisa
29th May 2021
Live Power Pilates with Karen – Saturday 29/05/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core
Instructor: Karen
24th May 2021
Live Original Pilates with Karen – Monday 24/05/21 9.30am
Class Type: Beginners, Classical Pilates
Duration: 50
Body Area: Abs, Back, Core, Waist
Instructor: Karen