Core
15th May 2021
Live Power Pilates with Karen – Saturday 15/05/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Back, Core, Hamstring
Instructor: Karen
8th May 2021
Live Pilates Power with Karen – Saturday 08/05/21
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Back, Core, Hips
Instructor: Karen
3rd May 2021
Power Pilates with Lisa and Karen
Class Type: Power Pilates & Condititioning
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Core, Legs, Waist
Instructor: Lisa
1st May 2021
Live Power Pilates with Karen – Saturday 01/05/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Back, Core, Waist
Instructor: Karen
28th April 2021
Beginners Pilates Program – Workout 3
Class Type: Beginners
Duration: 20
Body Area: Abs, Back, Core
Instructor: Lisa