Core
16th June 2026
Tuesday 16/06/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Waist
Instructor: Karen
13th June 2026
Saturday 13/06/26 – Live Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Core, Hips, Legs
Instructor: Karen
11th June 2026
Thursday 11/06/26 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
Body Area: Abs, Core
Instructor: Karen
4th June 2026
Thursday 04/06/26 – Live Contemporary Pilates with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Core
Instructor: Karen
30th May 2026
Saturday 30/05/26 – Live Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Weights, Yoga Block
Body Area: Core, Hips, Legs
Instructor: Karen