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13th June 2021
Summer Term Challenge – Week 2 Upper Body
Class Type: Summer Term Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Arms, Back, Chest
Instructor: Lisa
6th June 2021
Summer Term Challenge – week 1 Upper bodies
Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Arms, Back
24th May 2021
Live Original Pilates with Karen – Monday 24/05/21 9.30am
Class Type: Beginners, Classical Pilates
Duration: 50
Body Area: Abs, Back, Core, Waist
Instructor: Karen
22nd May 2021
Live Power Pilates with Karen – Saturday 22/05/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Hips
Instructor: Karen
15th May 2021
Live Power Pilates with Karen – Saturday 15/05/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Back, Core, Hamstring
Instructor: Karen