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3rd July 2021
Live Power Pilates with Karen – Saturday 03/07/21 at 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Back, Bum, Core, Hips
Instructor: Karen
28th June 2021
Summer Term Challenge – Week 4 Upper Body
Class Type: Summer Term Challenge
Duration: 20
Body Area: Arms, Back, Chest
Instructor: Karen
21st June 2021
Live – Pilates Original with Lisa Monday 21st 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa
20th June 2021
Summer Term Challenge – Week 3 Upper Body
Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Arms, Back, Chest
Instructor: Lisa
19th June 2021
Live Power Pilates with Karen – Saturday 19/06/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Hamstring, Hips, Legs
Instructor: Karen