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5th October 2026

Monday 05/10/26 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Waist
Instructor: Karen

30th September 2026

Wednesday 30/9/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Arms, Back, Hips, Inner thighs, Legs
Instructor: Lisa

23rd September 2026

Wednesday 23/9/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Abs, Back, Hamstring, Legs, Shoulders
Instructor: Lisa

22nd September 2026

Tuesday 22/09/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen

21st September 2026

Monday 21/09/26 – Live Traditional Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core
Instructor: Karen