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20th October 2026

Tuesday 20/10/26 – Big Ball with Lisa

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Class Type: Big Ball
Equipment: Weights
Body Area: Abs, Arms, Back, Chest, Shoulders
Instructor: Lisa

7th October 2026

Wednesday 7/10/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Back, Legs, Shoulders
Instructor: Lisa

5th October 2026

Monday 05/10/26 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Waist
Instructor: Karen

30th September 2026

Wednesday 30/9/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Arms, Back, Hips, Inner thighs, Legs
Instructor: Lisa

23rd September 2026

Wednesday 23/9/26 – Live 30 Minute Weight Training with Lisa – 9am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Abs, Back, Hamstring, Legs, Shoulders
Instructor: Lisa