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2nd October 2024
Wednesday 2/10/24 – 30 Minute Weight Training with Lisa
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Wall, Weights
Body Area: Arms, Back, Legs, Shoulders
Instructor: Lisa
1st October 2024
Tuesday 01/10/24 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen
25th September 2024
Wednesday 25/9/24 – 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Legs, Shoulders
Instructor: Lisa
23rd September 2024
Monday 23/09/24 – Live Classical Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Waist
Instructor: Karen
17th September 2024
Tuesday 17/09/24 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Back, Core, Waist
Instructor: Karen