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7th September 2026

Monday 07/09/26 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core
Instructor: Karen

5th September 2026

Saturday 5/9/26 – Live Power Conditioning with Lisa – 9am

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Equipment: Weights
Body Area: Abs, Back, Chest, Legs
Instructor: Lisa

1st September 2026

Tuesday 01/09/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen

16th April 2024

On Demand – Big Ball Pilates with Lisa – Tuesday 25/8/26

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Back, Bum, Core, Hamstring, Legs
Instructor: Lisa

14th March 2023

ON DEMAND – Big Ball Pilates With Karen – Tuesday 18/08/26

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Back, Core, Shoulders
Instructor: Karen