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12th December 2022

ON DEMAND – Original Pilates With Karen – Monday 17/08/26

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Class Type: Classical Pilates
Duration: 45
Body Area: Arms, Back, Core, Waist
Instructor: Karen

5th August 2026

Wednesday 5/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Back, Bum
Instructor: Lisa

30th July 2026

Thursday 30/7/26 – Live Contemporary Pilates with Lisa – 8.30am

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Class Type: Contemporary Pilates (with small equipment)
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Back, Chest
Instructor: Lisa

18th July 2026

Saturday 18/07/26 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Back, Core, Legs, Shoulders
Instructor: Karen

8th July 2026

Wednesday 8/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Chest, Legs
Instructor: Lisa