Abs
23rd June 2021
Live 30 Minute Blast with Karen & Lisa – Wednesday 23/06/21
Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Abs, Cardio
Instructor: Karen, Lisa
21st June 2021
Live – Pilates Original with Lisa Monday 21st 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa
15th June 2021
Summer Term Challenge – Week 2 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core, Waist
Instructor: Karen
12th June 2021
Live – Power Pilates with Lisa Sat 12/6/21 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Core, Legs, Waist
Instructor: Lisa
8th June 2021
Summer Term Challenge week 1 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core
Instructor: Lisa