Abs
29th May 2021
Live Power Pilates with Karen – Saturday 29/05/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core
Instructor: Karen
24th May 2021
Live Original Pilates with Karen – Monday 24/05/21 9.30am
Class Type: Beginners, Classical Pilates
Duration: 50
Body Area: Abs, Back, Core, Waist
Instructor: Karen
5th May 2021
Live – Power – 30 Minute Blast with Karen and Lisa – Wednesday 5/5/21 9.30am Edited
Class Type: 30 Minute Weight Training, Power Pilates & Condititioning
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Legs
Instructor: Karen, Lisa
3rd May 2021
Power Pilates with Lisa and Karen
Class Type: Power Pilates & Condititioning
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Core, Legs, Waist
Instructor: Lisa
28th April 2021
Beginners Pilates Program – Workout 3
Class Type: Beginners
Duration: 20
Body Area: Abs, Back, Core
Instructor: Lisa