Lisa

15th March 2023

Live – 30 Minute Blast with Lisa – Wednesday 15/3/23 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Lisa

2nd March 2023

Live – Pilates Combi with Lisa – Thursday 2/3/23

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Class Type: Contemporary Pilates (with small equipment)
Equipment: Mini Ball
Body Area: Abs, Bum, Core, Hamstring, Inner thighs, Legs
Instructor: Lisa

27th February 2023

Live – Pilates Original with Lisa – Monday 27/2/23 9.30am

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Class Type: Classical Pilates
Body Area: Whole body
Instructor: Lisa

16th February 2023

Live – Pilates Combi with Lisa – Thursday 16/2/23 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Equipment: Resistance Bands
Body Area: Abs, Bum, Core, Hips, Inner thighs, Legs, Waist
Instructor: Lisa

15th February 2023

Live – 30 Minute Blast with Lisa – Wednesday 15/2/23 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Body Area: Abs, Bum, Cardio, Legs
Instructor: Lisa