Karen
25th February 2023
Live Power Pilates With Karen – Saturday 25/02/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Core, Hips, Inner thighs
Instructor: Karen
23rd February 2023
On Demand – 30 Minutes Traditional Pilates
Class Type: 30 Minute Classes
Duration: 30
Body Area: Whole body
Instructor: Karen
22nd February 2023
Live 30 Minute Blast With Karen – Wednesday 22/02/23 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen
21st February 2023
Live Big Ball Pilates With Karen – Tuesday 21/02/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Back, Core, Pelvic Floor, Waist
Instructor: Karen
20th February 2023
Live Original Pilates With Karen – Monday 20/02/23 9.30am
Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Whole body
Instructor: Karen