Karen

18th March 2023

Live Power Pilates With Karen – Saturday 18/03/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

14th March 2023

Live Big Ball Pilates With Karen – Tuesday 14/03/23 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Back, Core, Shoulders
Instructor: Karen

12th March 2023

On Demand – 30 Minute Arms & Hips

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Class Type: 30 Minute Classes
Duration: 30
Equipment: Resistance Bands
Body Area: Arms, Hips
Instructor: Karen

13th March 2023

Live Original Pilates With Karen – Monday 13/03/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Core, Waist
Instructor: Karen

11th March 2023

Live Power Pilates With Karen – Saturday 11/03/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Back, Bum, Hamstring, Hips, Inner thighs
Instructor: Karen