Karen
10th May 2025
Saturday 10/05/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen
8th May 2025
Thursday 08/05/25 – Live Weight Training with Karen 9am
Class Type: 30 Minute Classes, Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Shoulders
Instructor: Karen
6th May 2025
Tuesday 06/05/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Body Area: Abs, Core, Hamstring, Waist
Instructor: Karen
5th May 2025
Monday 05/05/25 – Live Original Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
3rd May 2025
Saturday 03/05/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen